BE FREE
BREATHWORKTM
Getting to know the TRUE YOU!
Now is the time to ask yourself, what stories you have been telling yourself that have kept you from your true authenticity? What would life be like if we were to let go of our SELF JUDGEMENT or the judgment of others? What if through the power of BREATH we could LET GO of those stories to create limitless expansion from within?
Breathwork — Awakening the Inner Rhythm
For nearly a decade I have been guiding seekers to meet the breath as teacher, compass, and source of quiet power. Through Holotropic Breathwork we dive deeper into the body’s innate wisdom, inviting profound emotional release, access to subconscious insights, and a gentle unfolding of trauma into healing light. These journeys often spark expanded states of consciousness, sharpened clarity, and a renewed sense of purpose that ripples into every facet of daily life. Rooted in the foundational principles of BE FREE breathwork, each session weaves conscious inhalations and exhalations into the fabric of everyday experience, turning ordinary moments into portals of presence.
What You'll Experience
Why Private Sessions?
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In the quiet intimacy of my home studio in Fort Collins, we co‑create a safe container that is shaped entirely by your needs. Together we design a breathwork experience that honors your unique story, allowing space for deep inner work, trauma release, and the blossoming of creative expression. This personalized approach lets the breath become a bridge between what you carry and the radiant possibilities that await.
Ready to Breathe Into Your True Self?
Let’s share a cup of tea or coffee and discuss how a private breathwork session can support your journey toward authentic expression and vibrant well‑being.
Inhale possibility. Exhale limitation. Transform.