Move • Breathe • Resonate • Surrender
Together we journey to awaken body, voice, breath, and spirit—through flowing yoga, transformational breathwork, resonant sound exploration, and compassionate deathwork—so every moment becomes a sacred invitation to live fully and transition gently.
WEAVING THE SACRED
JOURNEY
PRACTICE. INTEGRATE. BECOME
Through the exploration of sound, yoga, breathwork, embodied practices and death work we awaken to the wild within! This journey is designed to inspire your creativity, to enhance your connection to body and to open to life's fullness with curiosity, compassion and clarity. In community we find comfort in the unbecoming of our systemic programming and dive into the depths of our most authentic beings.
REMEMBERING OUR ROOTS
FROM SILENT SCARS TO SHARED WHOLENESS
this sacred haven honors the dance of masculine and feminine energies. Within a ceremonial circle we foster deep bonds, emotional expansion, and collective healing. Here you can share your story, walk toward unity, and welcome wholeness through shared prayer and supportive community. Together we rise, heal, and grow.
BE FREE BREATHWORK TM
Getting to know the TRUE YOU!
Now is the time to ask yourself, what stories you have been telling yourself that have kept you from your true authenticity? What would life be like if we were to let go of our SELF JUDGEMENT or the judgment of others? What if through the power of BREATH we could LET GO of those stories to create limitless expansion from within?
DEATHWORK
Integrated Deathwork
What if you could sit with death as a gentle teacher, and let that wisdom illuminate every breath?
Integrated death work invites you to meet death as a gentle teacher, awakening reverence for life’s fleeting gifts. By honoring each ending and new beginning, we move with the natural cycles of renewal, bringing presence and sacred awareness into daily life. This work weaves life, death and renewal into one seamless tapestry—an invitation to walk with open eyes, an open heart, and a deeper connection to the rhythm of existence.
CommUNITY
Free Community Circle – Every Other Tuesday, 6 pm – 8 pm
Beginning Feb 3rd-2026
Join us for CommUNITY, a complimentary, 2‑hour gathering designed to create a safe space where every voice is seen and heard. Held every other Tuesday evenings, this regular circle offers grounding practices, guided conversation, and supportive listening—no cost, no prerequisites. Come as you are, connect with others, and find calm amid the chaos of today’s world. All are welcome.
YOGA:
LAND OR WATER
Through the art of yoga you’ll discover a living thread that weaves mind, body, and breath into one sacred rhythm. As both student and teacher, I honor each moment as a journey—not a destination—letting the practice unfold naturally. Together we’ll nurture a personal flow that deepens your reverence for these timeless teachings. Private sessions are offered in my intimate, in‑home studio.
"How strange to see the wrinkles on the sides of my eyes growing and getting deeper the older I get. This is the proof and they are the scars of my happiness..." -Tyler Knott Gregson
WEAVING THE SACRED JOURNEY:
AN EMBODIED JOURNEY: PRACTICE, INTEGRATE, BECOME
This journey is designed to inspire your creativity, to enhance your connection to body and to open to life's fullness with curiosity, compassion and clarity. In community we find comfort in the unbecoming of our systemic programming and dive into the depths of our most authentic beings.
What to Expect:
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Reconnect with your body’s innate intelligence.
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Unlock creative flow that spills into work and relationships.
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Find a supportive community that holds space for authentic expression.
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Gain tools for navigating life‑changing moments with calm confidence.
The experience: Your roadmap to UNBECOMING
A blended practice – Every weekend you will flow through several core modalities:
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Yoga & Somatics – Slow‑flow sequences that honor the anatomy of each chakra, deepen body awareness, and create a stable platform for the work that follows.
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Conscious Breathwork – Techniques ranging from grounding diaphragmatic breaths to fire‑breath and surrender‑breath, each chosen to activate, balance, or release the energy of the current chakra.
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Sound & Vocal Resonance – Mantras, toning scales, and guided vocal explorations that treat the body as a resonant chamber, allowing you to hear the subtle frequencies of your own inner landscape.
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Integrated death‑work – Each chakra block includes a gentle ritual or guided meditation that reframes our relationship with impermanence. By meeting death as a teacher, you transform fear into a source of wisdom and clear space for authentic growth.
Creative embodiment – Art, movement, and writing exercises invite you to externalize what arises in the body and voice. Whether you are drawing a chakra map, crafting a personal mantra, or writing a letter to death, the creative process deepens insight and anchors the experience in everyday life.
Community container – The 3 C’s—Confidentiality, Curiosity, Compassion—form the foundation of our group. You will share in opening and closing circles, small‑group reflections, and partner practices that foster trust and mutual support.
Who is this for?
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Anyone drawn to explore the chakra system through lived, embodied practice.
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Yoga, meditation, or vocal practitioners seeking deeper integration of breath, movement, and sound.
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Those curious about how death‑work can become a source of empowerment rather than fear.
Enrollment & Pricing
This experience is designed to build on itself, you can join for one weekend or all 8 and benefit greatly!
Enrollment window
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Opens January 1, 2026
Pricing
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A la carte (any single weekend): $250
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Sign up for the first 6 and get the 7th weekend FREE!
Space is limited to 8 participants per weekend. Secure your spot today!
– the first step begins with a single breath.
